About Us
About Maianbar Yoga
Offering strength-focused Hatha Yoga, breathwork, and relaxation for every body. Whether you're here to build mobility, calm your mind, or move with ease, you'll find personalised guidance and a warm community to support your journey.
Start your journey to strength and balance
Breathe, Stretch, Strengthen, Connect
Strength for Life
Our classes focus on building real strength - supporting healthy aging, injury prevention, and everyday movement so you feel more confident and capable in your body.
Small Classes
Enjoy personalised attention in a peaceful, welcoming space where every student is known by name and supported in their practice - whether you're a beginner or a seasoned yogi.
Community and Care
We create a supportive, inclusive space where every student feels seen, valued, and encouraged - because yoga is better when we grow together.
Move Better, Feel Better
What we offer
At Maianbar Yoga, we offer a range of classes to support strength, mobility, and calm, no matter your age or experience. Whether you're building core strength, improving flexibility, or finding space to breathe, there's something here for you.
Yoga
Our signature classes blend Hatha Yoga with the flow, functional movement, and mindful strength-building elements designed to improve mobility, balance, and overall well-being.
Mat Pilates
A core-focused practice that strengthens and stabilises from the inside out. Expect low-impact movements that support posture, coordination, and everyday strength.
Chair Yoga
This is a gentle, accessible option for anyone looking to improve flexibility, circulation, and balance. It is perfect for seniors or those recovering from injury.
Breathwork or Pranayama
Explore the power of your breath to calm the nervous system, increase energy, and enhance mental clarity. These guided sessions offer simple techniques with lasting benefits.
Why Our Students Keep Coming Back
Maianbar yoga's my first introduction into yoga & I am pleasantly surprised at how much I enjoy & look forward to my weekly workout. In the words of a great Yogi ..."The classes have helped me build strength and stay grounded. The community is welcoming, and the teaching is amazing!”
– JD
Sabina's classes at Maianbar are an excellent yoga experience. One hour long, the class is well-structured with a theme for each class to provide a variety of focus. I have built my strength, flexibility and yoga practice significantly. It is helpful to start the week in such a mindful, grounded and calm way.
– TC
The classes have helped me gain more body strength & flexibility - the relaxation provides a sense of calm and focus - I also appreciate learning the breath work for use in my everyday life - plenty of variety and challenge in the exercise routines.
– LH
My mobility, strength and balance have definitely improved. Sabina is extremely aware of all of the participants needs and abilities and is able to attend to those areas as well as clearly focusing on the aim of each class.
– Maianbar resident
Fantastic to have access to an enjoyable class that promotes great body awareness, improves balance and flexibility and love the meditation and relaxation. People of all ages and those with health issues are extremely well accommodated and experience good yoga practices.
– RK
Sabina is an excellent teacher. There is always something challenging in the class which I enjoy. I’m a tradie and yoga has helped me physically to stay in the job.
– JD
Ready to feel stronger, calmer, and more connected?